Lemon Herb Roasted Chicken with Crispy Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Sweet Potato Wedges

Savor a delightful combination of tender roasted chicken infused with fresh lemon and herbs alongside crispy sweet potato wedges for a balanced and flavorful meal that hits the perfect sweet and savory notes.

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NUTRITION

339kcal
Protein
37.4g
Fat
8.8g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1 Tbsp Lemon Juice

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Black Pepper (to taste)

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, fresh rosemary, and thyme. Drizzle half of the lemon juice over the chicken.

  • 3

    Cut the sweet potato into wedges, toss with olive oil, a pinch of salt and pepper, and the remaining lemon juice.

  • 4

    Place the chicken breast on a baking tray lined with parchment paper. Arrange the sweet potato wedges around the chicken.

  • 5

    Roast in the preheated oven for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potato wedges are crispy and tender.

  • 6

    Remove from the oven and let rest for a few minutes before serving.

Lemon Herb Roasted Chicken with Crispy Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Sweet Potato Wedges

Savor a delightful combination of tender roasted chicken infused with fresh lemon and herbs alongside crispy sweet potato wedges for a balanced and flavorful meal that hits the perfect sweet and savory notes.

NUTRITION

339kcal
Protein
37.4g
Fat
8.8g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1 Tbsp Lemon Juice

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Black Pepper (to taste)

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, fresh rosemary, and thyme. Drizzle half of the lemon juice over the chicken.

  • 3

    Cut the sweet potato into wedges, toss with olive oil, a pinch of salt and pepper, and the remaining lemon juice.

  • 4

    Place the chicken breast on a baking tray lined with parchment paper. Arrange the sweet potato wedges around the chicken.

  • 5

    Roast in the preheated oven for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potato wedges are crispy and tender.

  • 6

    Remove from the oven and let rest for a few minutes before serving.