Crispy Lemon-Herb Chicken with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken with Roasted Sweet Potatoes and Green Beans

A vibrant and satisfying meal featuring a perfectly seasoned, crispy chicken breast enhanced with zesty lemon and fragrant herbs, complemented by tender roasted sweet potatoes and crisp green beans. This dish delivers a balanced profile of protein, healthy carbs, and a hint of olive oil goodness for a fresh, comforting dinner experience.

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NUTRITION

327kcal
Protein
38g
Fat
9.0g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 medium Sweet Potato

1 cup Green Beans

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the sweet potato into 1/2-inch rounds and trim the green beans, then toss both with olive oil, salt, pepper, and half of the mixed dried herbs on a baking sheet.

  • 3

    Place the vegetables in the oven and roast for about 20-25 minutes until tender and slightly caramelized, stirring halfway through.

  • 4

    Meanwhile, pat the chicken breast dry and season with salt, pepper, the remaining mixed dried herbs, and drizzle with lemon juice.

  • 5

    Heat a non-stick skillet over medium-high heat. Once hot, add the chicken breast and cook for about 4-5 minutes per side until the outside is crisp and the internal temperature reaches 165°F.

  • 6

    Plate the crispy lemon-herb chicken with a side of roasted sweet potatoes and green beans. Serve immediately and enjoy.

Crispy Lemon-Herb Chicken with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken with Roasted Sweet Potatoes and Green Beans

A vibrant and satisfying meal featuring a perfectly seasoned, crispy chicken breast enhanced with zesty lemon and fragrant herbs, complemented by tender roasted sweet potatoes and crisp green beans. This dish delivers a balanced profile of protein, healthy carbs, and a hint of olive oil goodness for a fresh, comforting dinner experience.

NUTRITION

327kcal
Protein
38g
Fat
9.0g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 medium Sweet Potato

1 cup Green Beans

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the sweet potato into 1/2-inch rounds and trim the green beans, then toss both with olive oil, salt, pepper, and half of the mixed dried herbs on a baking sheet.

  • 3

    Place the vegetables in the oven and roast for about 20-25 minutes until tender and slightly caramelized, stirring halfway through.

  • 4

    Meanwhile, pat the chicken breast dry and season with salt, pepper, the remaining mixed dried herbs, and drizzle with lemon juice.

  • 5

    Heat a non-stick skillet over medium-high heat. Once hot, add the chicken breast and cook for about 4-5 minutes per side until the outside is crisp and the internal temperature reaches 165°F.

  • 6

    Plate the crispy lemon-herb chicken with a side of roasted sweet potatoes and green beans. Serve immediately and enjoy.