Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a clean, nutrient-dense lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, lightly enhanced with a touch of olive oil. This dish is a symphony of protein, fiber, and wholesome carbohydrates, ideal for a satisfying yet balanced meal.

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NUTRITION

395kcal
Protein
40.5g
Fat
14.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for roasting broccoli.

  • 5

    In a bowl, toss the broccoli with 2 teaspoons of extra virgin olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Heat the pre-cooked quinoa gently in a small saucepan or microwave until warmed through.

  • 8

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa. Serve immediately and enjoy!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a clean, nutrient-dense lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, lightly enhanced with a touch of olive oil. This dish is a symphony of protein, fiber, and wholesome carbohydrates, ideal for a satisfying yet balanced meal.

NUTRITION

395kcal
Protein
40.5g
Fat
14.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for roasting broccoli.

  • 5

    In a bowl, toss the broccoli with 2 teaspoons of extra virgin olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Heat the pre-cooked quinoa gently in a small saucepan or microwave until warmed through.

  • 8

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa. Serve immediately and enjoy!