Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt, Plain; 20g Vanilla Whey Protein Powder; 50g Mixed Berries; 1 tbsp Chia Seeds (12g); 0.5 tbsp Almond Butter (7g)

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a silky, creamy protein-packed pudding that harmonizes the tanginess of nonfat Greek yogurt with the natural sweetness of mixed berries. A light infusion of vanilla whey protein, chia seeds, and a touch of almond butter elevates the flavor and texture, turning a simple dessert into a satisfying, health-conscious treat.

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NUTRITION

Protein

37.5g

Fat

10.1g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt, Plain

20g Vanilla Whey Protein Powder

50g Mixed Berries

1 tbsp Chia Seeds (12g)

0.5 tbsp Almond Butter (7g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until the mixture is smooth and well incorporated.
2
Fold in the mixed berries gently to distribute them without breaking them down too much.
3
Sprinkle in the chia seeds and drizzle the almond butter over the top. Mix lightly to blend the flavors.
4
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
5
Serve chilled and enjoy this silky, protein-packed dessert.