Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nourishing lunch featuring tender grilled chicken breast paired with fluffy quinoa and a side of perfectly roasted broccoli. This meal brings together lean protein, fiber-packed grains, and nutrient-rich vegetables for a deliciously balanced plate.

Try 7 days free, then $12.99 / mo.

NUTRITION

331kcal
Protein
38.7g
Fat
6g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa. Rinse 1/2 cup of quinoa under cold water, then combine with water (using a 1:2 ratio) in a small pot. Bring to a boil, then reduce heat and simmer for about 15 minutes until liquid is absorbed.

  • 5

    For the broccoli, preheat your oven to 425°F. Toss 1 cup of broccoli florets with a drizzle of olive oil, salt, and pepper. Spread on a baking sheet and roast for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken with the cooked quinoa and roasted broccoli, and enjoy your healthy, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nourishing lunch featuring tender grilled chicken breast paired with fluffy quinoa and a side of perfectly roasted broccoli. This meal brings together lean protein, fiber-packed grains, and nutrient-rich vegetables for a deliciously balanced plate.

NUTRITION

331kcal
Protein
38.7g
Fat
6g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa. Rinse 1/2 cup of quinoa under cold water, then combine with water (using a 1:2 ratio) in a small pot. Bring to a boil, then reduce heat and simmer for about 15 minutes until liquid is absorbed.

  • 5

    For the broccoli, preheat your oven to 425°F. Toss 1 cup of broccoli florets with a drizzle of olive oil, salt, and pepper. Spread on a baking sheet and roast for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken with the cooked quinoa and roasted broccoli, and enjoy your healthy, balanced lunch.