Crispy Avocado and Grilled Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Avocado and Grilled Chicken Salad

YOUR SOLIN GENERATED RECIPE

Crispy Avocado and Grilled Chicken Salad

Enjoy a refreshing and nutrient-packed salad featuring perfectly grilled chicken breast, crispy baked avocado slices, and a medley of fresh greens and cherry tomatoes. A light, tangy Greek yogurt-lime dressing ties the flavors together, delivering a satisfying meal that's both crunchy and creamy.

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NUTRITION

461kcal
Protein
43.3g
Fat
27.1g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (raw)

1/2 Avocado (sliced)

2 cups Mixed Greens

5 Cherry Tomatoes

1 tbsp Almond Flour

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lime Juice

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) to prepare the crispy avocado slices.

  • 2

    Slice the avocado into thick wedges. Lightly coat each slice with almond flour, shaking off any excess.

  • 3

    Place the coated avocado slices on a parchment-lined baking sheet and bake for 10-12 minutes until they turn slightly golden and crispy on the edges.

  • 4

    While the avocado is baking, season the chicken breast with salt and pepper. Grill it over medium-high heat for about 6-7 minutes per side or until fully cooked and nicely charred.

  • 5

    Tear the chicken into bite-size pieces once cooked.

  • 6

    In a large bowl, combine mixed greens and halved cherry tomatoes.

  • 7

    Whisk together nonfat Greek yogurt, lime juice, and olive oil to create a tangy dressing.

  • 8

    Top the greens with grilled chicken and baked avocado slices. Drizzle the dressing over the salad and gently toss to combine.

  • 9

    Serve immediately and enjoy this balanced meal.

Crispy Avocado and Grilled Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Avocado and Grilled Chicken Salad

YOUR SOLIN GENERATED RECIPE

Crispy Avocado and Grilled Chicken Salad

Enjoy a refreshing and nutrient-packed salad featuring perfectly grilled chicken breast, crispy baked avocado slices, and a medley of fresh greens and cherry tomatoes. A light, tangy Greek yogurt-lime dressing ties the flavors together, delivering a satisfying meal that's both crunchy and creamy.

NUTRITION

461kcal
Protein
43.3g
Fat
27.1g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (raw)

1/2 Avocado (sliced)

2 cups Mixed Greens

5 Cherry Tomatoes

1 tbsp Almond Flour

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lime Juice

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) to prepare the crispy avocado slices.

  • 2

    Slice the avocado into thick wedges. Lightly coat each slice with almond flour, shaking off any excess.

  • 3

    Place the coated avocado slices on a parchment-lined baking sheet and bake for 10-12 minutes until they turn slightly golden and crispy on the edges.

  • 4

    While the avocado is baking, season the chicken breast with salt and pepper. Grill it over medium-high heat for about 6-7 minutes per side or until fully cooked and nicely charred.

  • 5

    Tear the chicken into bite-size pieces once cooked.

  • 6

    In a large bowl, combine mixed greens and halved cherry tomatoes.

  • 7

    Whisk together nonfat Greek yogurt, lime juice, and olive oil to create a tangy dressing.

  • 8

    Top the greens with grilled chicken and baked avocado slices. Drizzle the dressing over the salad and gently toss to combine.

  • 9

    Serve immediately and enjoy this balanced meal.