Crispy Buffalo Chicken Ranch Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Ranch Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Ranch Wrap

Savor the perfect union of spicy buffalo chicken, cool light ranch dressing, and fresh veggies wrapped in a whole wheat tortilla. This wrap offers a delightful crunch from air-fried chicken and a burst of flavor that’s both satisfying and balanced.

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NUTRITION

391kcal
Protein
40.1g
Fat
12.2g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 whole wheat wrap (8 inch)

2 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1/2 cup shredded Romaine Lettuce

1/4 medium Tomato

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PREPARATION

  • 1

    Preheat your air fryer or oven to 400°F for a light crisp on the chicken.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of dried herbs.

  • 3

    Air fry or bake the chicken for about 12-15 minutes until cooked through and lightly crispy. Once done, let it rest and then slice into strips.

  • 4

    In a bowl, gently toss the chicken strips with buffalo sauce ensuring even coverage.

  • 5

    Lay the whole wheat wrap on a flat surface and spread the light ranch dressing in the center.

  • 6

    Add the shredded romaine lettuce and tomato slices over the dressing.

  • 7

    Place the buffalo chicken strips on top of the vegetables and wrap tightly, folding in the sides as you roll to secure the filling.

  • 8

    Serve immediately while warm and enjoy your balanced, flavorful meal.

Crispy Buffalo Chicken Ranch Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Ranch Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Ranch Wrap

Savor the perfect union of spicy buffalo chicken, cool light ranch dressing, and fresh veggies wrapped in a whole wheat tortilla. This wrap offers a delightful crunch from air-fried chicken and a burst of flavor that’s both satisfying and balanced.

NUTRITION

391kcal
Protein
40.1g
Fat
12.2g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 whole wheat wrap (8 inch)

2 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1/2 cup shredded Romaine Lettuce

1/4 medium Tomato

PREPARATION

  • 1

    Preheat your air fryer or oven to 400°F for a light crisp on the chicken.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of dried herbs.

  • 3

    Air fry or bake the chicken for about 12-15 minutes until cooked through and lightly crispy. Once done, let it rest and then slice into strips.

  • 4

    In a bowl, gently toss the chicken strips with buffalo sauce ensuring even coverage.

  • 5

    Lay the whole wheat wrap on a flat surface and spread the light ranch dressing in the center.

  • 6

    Add the shredded romaine lettuce and tomato slices over the dressing.

  • 7

    Place the buffalo chicken strips on top of the vegetables and wrap tightly, folding in the sides as you roll to secure the filling.

  • 8

    Serve immediately while warm and enjoy your balanced, flavorful meal.