Sweet Potato and Ground Turkey Skillet with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Ground Turkey Skillet with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Ground Turkey Skillet with Sautéed Greens

Enjoy a hearty skillet dish featuring tender ground turkey and sweet, roasted sweet potato cubes, perfectly complemented by vibrant, nutrient-packed sautéed greens. This one-pan meal is both warming and satisfying, offering a delicious balance of textures and flavors ideal for any time of day.

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NUTRITION

352kcal
Protein
29.1g
Fat
13.8g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% lean)

1 medium Sweet Potato

1 cup Spinach

1/4 Yellow Onion

2 Egg Whites

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Rinse the spinach and thinly slice the yellow onion.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the diced sweet potato and sauté for 5-7 minutes until they begin to soften.

  • 3

    Add the chopped onion to the skillet and cook for an additional 2-3 minutes until translucent.

  • 4

    Crumble in the ground turkey, stirring to combine with the sweet potato and onions. Cook until the turkey is browned and cooked through, about 6-8 minutes, breaking it into smaller pieces.

  • 5

    Lightly whisk the egg whites and pour them evenly over the mixture. Allow them to set slightly, then gently fold into the turkey and vegetables to create a cohesive scramble.

  • 6

    Once the egg whites are cooked and the sweet potatoes are tender, stir in the fresh spinach. Let the spinach wilt for about 1-2 minutes.

  • 7

    Season generously with salt and pepper to taste. Serve hot and enjoy your balanced, nutrient-dense skillet dish.

Sweet Potato and Ground Turkey Skillet with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Ground Turkey Skillet with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Ground Turkey Skillet with Sautéed Greens

Enjoy a hearty skillet dish featuring tender ground turkey and sweet, roasted sweet potato cubes, perfectly complemented by vibrant, nutrient-packed sautéed greens. This one-pan meal is both warming and satisfying, offering a delicious balance of textures and flavors ideal for any time of day.

NUTRITION

352kcal
Protein
29.1g
Fat
13.8g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% lean)

1 medium Sweet Potato

1 cup Spinach

1/4 Yellow Onion

2 Egg Whites

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Rinse the spinach and thinly slice the yellow onion.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the diced sweet potato and sauté for 5-7 minutes until they begin to soften.

  • 3

    Add the chopped onion to the skillet and cook for an additional 2-3 minutes until translucent.

  • 4

    Crumble in the ground turkey, stirring to combine with the sweet potato and onions. Cook until the turkey is browned and cooked through, about 6-8 minutes, breaking it into smaller pieces.

  • 5

    Lightly whisk the egg whites and pour them evenly over the mixture. Allow them to set slightly, then gently fold into the turkey and vegetables to create a cohesive scramble.

  • 6

    Once the egg whites are cooked and the sweet potatoes are tender, stir in the fresh spinach. Let the spinach wilt for about 1-2 minutes.

  • 7

    Season generously with salt and pepper to taste. Serve hot and enjoy your balanced, nutrient-dense skillet dish.