Name: Egg White Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 cups Egg Whites (approx 7 egg whites); 2 slices Turkey Bacon; 1 cup Spinach; 1 tsp Olive Oil; 1 slice Whole Wheat Bread; 1/2 Avocado

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast featuring fluffy egg white scramble with fresh spinach and crispy turkey bacon, served with a slice of whole wheat toast topped with creamy avocado. This dish is crafted to provide a balanced blend of protein and healthy fats while delivering a burst of morning freshness.

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NUTRITION

Protein

35.1g

Fat

16g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

1.75 cups Egg Whites (approx 7 egg whites)

2 slices Turkey Bacon

1 cup Spinach

1 tsp Olive Oil

1 slice Whole Wheat Bread

1/2 Avocado

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PREPARATION

1
Preheat a non-stick skillet over medium heat and add the olive oil.
2
Pour in the egg whites and let them begin to set.
3
Add the fresh spinach to the eggs and gently stir until wilted.
4
Meanwhile, fry the turkey bacon in another pan until crispy or heat it in the microwave as preferred.
5
Toast the whole wheat bread until lightly golden.
6
Top the toasted bread with smashed avocado, seasoning lightly with salt and pepper if desired.
7
Continue stirring the egg mixture gently until fully cooked but still moist; remove from heat.
8
Plate the egg white scramble alongside the turkey bacon and avocado toast, and serve warm.