Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.7 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 serving (≈14g) Raw Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt blended with a touch of vanilla whey protein, naturally sweet mixed berries, and a crunchy sprinkle of almonds. This dessert not only satisfies your sweet tooth, but also helps you meet your protein goals in a light, balanced way.

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NUTRITION

Protein

43.5g

Fat

8.2g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 serving (≈14g) Raw Almonds

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth and well combined.
2
Prepare your parfait glass or serving bowl by layering half of the protein-infused yogurt at the bottom.
3
Add the mixed berries evenly over the yogurt layer.
4
Top with the remaining yogurt, then finish with a sprinkle of raw almonds on top for added crunch.
5
Serve immediately for a fresh and satisfying dessert.