Name: Silky Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 0.6 scoop Whey Protein Powder (~18g); 1 cup Mixed Berries; 1 tsp Honey; 10g Chopped Walnuts

Silky Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries

Enjoy a refreshing dessert parfait layering creamy nonfat Greek yogurt mixed with a hint of protein powder, bright, juicy mixed berries, a touch of honey, and crunchy chopped walnuts for a delightful texture contrast.

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NUTRITION

Protein

29.8g

Fat

8.5g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

0.6 scoop Whey Protein Powder (~18g)

1 cup Mixed Berries

1 tsp Honey

10g Chopped Walnuts

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PREPARATION

1
In a bowl, gently mix the nonfat Greek yogurt with the whey protein powder until smooth and well incorporated.
2
Layer the protein-enriched yogurt at the bottom of a serving glass or parfait dish.
3
Add a layer of mixed berries evenly over the yogurt.
4
Drizzle honey over the berries to add natural sweetness.
5
Sprinkle the chopped walnuts on top for added crunch.
6
Serve immediately and enjoy your silky, protein-packed dessert parfait!