Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 10 pieces Raw Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a vibrant, refreshing dessert that layers creamy nonfat Greek yogurt blended with a hint of protein powder, topped with a medley of sweet mixed berries and a crunchy sprinkle of raw almonds. This parfait is as appealing to the palate as it is aligned with your nutrition goals.

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NUTRITION

Protein

35.5g

Fat

8.3g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

10 pieces Raw Almonds

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PREPARATION

1
In a bowl, blend the nonfat Greek yogurt with the whey protein powder until smooth and well combined.
2
Take a serving glass and pour a portion of the yogurt mixture to form the first layer.
3
Add a layer of mixed berries over the yogurt.
4
Repeat the layers with the remaining yogurt mixture and berries.
5
Top the parfait with raw almonds for a delightful crunch.
6
Serve immediately or chill for 15-20 minutes to allow the flavors to meld.