Name: Grilled Chicken Breast with Crunchy Cabbage Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1.5 cups shredded Green Cabbage; 0.5 medium Red Bell Pepper, diced; 0.5 cup grated Carrot; 3 tsp Olive Oil; 1 tbsp Lemon Juice; 1 tsp Dijon Mustard; Salt and Pepper to taste

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Enjoy a light yet satisfying meal featuring a perfectly grilled chicken breast paired with a refreshing crunchy cabbage slaw. The tangy slaw, enhanced with red bell pepper, carrot, and a zesty olive oil-lemon dressing, creates an invigorating burst of flavors that perfectly complement the savory grilled chicken.

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NUTRITION

Protein

45.8g

Fat

19.6g

Carbs

17.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1.5 cups shredded Green Cabbage

0.5 medium Red Bell Pepper, diced

0.5 cup grated Carrot

3 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Dijon Mustard

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with salt and pepper. Optionally, add a light drizzle of olive oil.
3
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.
4
While the chicken is grilling, combine the shredded cabbage, diced red bell pepper, and grated carrot in a mixing bowl.
5
In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, and a pinch of salt and pepper to create the dressing.
6
Pour the dressing over the slaw and toss well to ensure even coating.
7
Slice the grilled chicken breast and serve it alongside or on top of the crunchy cabbage slaw.
8
Enjoy your balanced, protein-packed lunch!