Egg White and Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Bacon

A light yet satisfying breakfast featuring fluffy egg whites gently scrambled with fresh spinach and complemented by crisp grilled turkey bacon, all finished with a splash of olive oil for a silky texture and rich flavor.

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NUTRITION

285kcal
Protein
26.4g
Fat
19.3g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (182g)

1 cup Fresh Spinach (30g)

2 slices Grilled Turkey Bacon (26g total)

1 tablespoon Olive Oil (14g)

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PREPARATION

  • 1

    Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté until just wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and allow them to begin setting, stirring occasionally.

  • 4

    Crisp the turkey bacon separately on a grill pan or in a non-stick skillet, then chop or serve whole on the side.

  • 5

    Gently fold in the spinach with the egg whites, cooking until the scramble is fully set.

  • 6

    Plate the scramble and top with the grilled turkey bacon. Serve immediately.

Egg White and Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Bacon

A light yet satisfying breakfast featuring fluffy egg whites gently scrambled with fresh spinach and complemented by crisp grilled turkey bacon, all finished with a splash of olive oil for a silky texture and rich flavor.

NUTRITION

285kcal
Protein
26.4g
Fat
19.3g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (182g)

1 cup Fresh Spinach (30g)

2 slices Grilled Turkey Bacon (26g total)

1 tablespoon Olive Oil (14g)

PREPARATION

  • 1

    Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté until just wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and allow them to begin setting, stirring occasionally.

  • 4

    Crisp the turkey bacon separately on a grill pan or in a non-stick skillet, then chop or serve whole on the side.

  • 5

    Gently fold in the spinach with the egg whites, cooking until the scramble is fully set.

  • 6

    Plate the scramble and top with the grilled turkey bacon. Serve immediately.