Lemon-Herb Roasted Chicken Breast with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken Breast with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken Breast with Roasted Green Beans

Enjoy a refreshing twist on a classic roasted dish featuring tender, juicy chicken breast infused with zesty lemon and aromatic herbs, paired with crisp roasted green beans. This light yet satisfying meal is perfect for any time of day, delivering bright flavors and a balanced nutritional profile.

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NUTRITION

357kcal
Protein
51.7g
Fat
10.9g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (~170g)

1 cup Green Beans (~125g)

1 tsp Olive Oil (~4.5g)

1 tbsp Lemon Juice (~15g)

1 clove Garlic (~3g)

1 tsp Dried Thyme

1 tsp Dried Rosemary

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry with paper towels and place it on a baking sheet lined with parchment paper.

  • 3

    In a small bowl, mix together olive oil, lemon juice, minced garlic, dried thyme, dried rosemary, salt, and pepper.

  • 4

    Brush the mixture generously over the chicken breast, ensuring it's well coated.

  • 5

    In a separate bowl, toss the green beans with a dash of olive oil, salt, and pepper.

  • 6

    Place the green beans on the baking sheet alongside or in a separate pan.

  • 7

    Roast the chicken and green beans in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans are tender and slightly crispy.

  • 8

    Remove from the oven, let the chicken rest for 5 minutes, then slice and serve with the roasted green beans.

Lemon-Herb Roasted Chicken Breast with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken Breast with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken Breast with Roasted Green Beans

Enjoy a refreshing twist on a classic roasted dish featuring tender, juicy chicken breast infused with zesty lemon and aromatic herbs, paired with crisp roasted green beans. This light yet satisfying meal is perfect for any time of day, delivering bright flavors and a balanced nutritional profile.

NUTRITION

357kcal
Protein
51.7g
Fat
10.9g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (~170g)

1 cup Green Beans (~125g)

1 tsp Olive Oil (~4.5g)

1 tbsp Lemon Juice (~15g)

1 clove Garlic (~3g)

1 tsp Dried Thyme

1 tsp Dried Rosemary

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry with paper towels and place it on a baking sheet lined with parchment paper.

  • 3

    In a small bowl, mix together olive oil, lemon juice, minced garlic, dried thyme, dried rosemary, salt, and pepper.

  • 4

    Brush the mixture generously over the chicken breast, ensuring it's well coated.

  • 5

    In a separate bowl, toss the green beans with a dash of olive oil, salt, and pepper.

  • 6

    Place the green beans on the baking sheet alongside or in a separate pan.

  • 7

    Roast the chicken and green beans in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans are tender and slightly crispy.

  • 8

    Remove from the oven, let the chicken rest for 5 minutes, then slice and serve with the roasted green beans.