Savory Ground Beef and Sweet Potato Hash with Fried Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Sweet Potato Hash with Fried Eggs

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Sweet Potato Hash with Fried Eggs

Enjoy a hearty and savory dish featuring lean ground beef, tender sweet potato, and colorful bell pepper and onion, all brought together with a slight char on the hash. Topped with perfectly fried eggs, this meal offers a balanced combination of protein, vibrant veggies, and subtle spices, perfect for any time of day.

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NUTRITION

399kcal
Protein
31.2g
Fat
16.8g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

2 Large Eggs

1/2 medium Sweet Potato

1/4 medium White Onion

1/4 medium Red Bell Pepper

1 tsp Olive Oil

Salt and Pepper to taste

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the onion and red bell pepper as well.

  • 2

    Heat the olive oil in a medium skillet over medium heat. Add the diced sweet potato, and cook for about 5 minutes, stirring occasionally.

  • 3

    Add the diced onion, red bell pepper, and a sprinkle of salt, pepper, and garlic powder to the skillet. Sauté until the vegetables begin to soften, about 3-4 minutes.

  • 4

    Push the vegetables to the side of the skillet and add the ground beef. Break the beef apart with your spatula and cook until it is browned and cooked through, about 5-6 minutes.

  • 5

    Mix the cooked beef with the vegetables evenly in the pan. Adjust seasonings if needed.

  • 6

    In a separate non-stick pan, fry the eggs to your preference (sunny side up is recommended so the yolks can mix with the hash).

  • 7

    Plate a portion of the beef and vegetable hash, and top with the fried eggs. Serve immediately.

Savory Ground Beef and Sweet Potato Hash with Fried Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Sweet Potato Hash with Fried Eggs

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Sweet Potato Hash with Fried Eggs

Enjoy a hearty and savory dish featuring lean ground beef, tender sweet potato, and colorful bell pepper and onion, all brought together with a slight char on the hash. Topped with perfectly fried eggs, this meal offers a balanced combination of protein, vibrant veggies, and subtle spices, perfect for any time of day.

NUTRITION

399kcal
Protein
31.2g
Fat
16.8g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

2 Large Eggs

1/2 medium Sweet Potato

1/4 medium White Onion

1/4 medium Red Bell Pepper

1 tsp Olive Oil

Salt and Pepper to taste

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the onion and red bell pepper as well.

  • 2

    Heat the olive oil in a medium skillet over medium heat. Add the diced sweet potato, and cook for about 5 minutes, stirring occasionally.

  • 3

    Add the diced onion, red bell pepper, and a sprinkle of salt, pepper, and garlic powder to the skillet. Sauté until the vegetables begin to soften, about 3-4 minutes.

  • 4

    Push the vegetables to the side of the skillet and add the ground beef. Break the beef apart with your spatula and cook until it is browned and cooked through, about 5-6 minutes.

  • 5

    Mix the cooked beef with the vegetables evenly in the pan. Adjust seasonings if needed.

  • 6

    In a separate non-stick pan, fry the eggs to your preference (sunny side up is recommended so the yolks can mix with the hash).

  • 7

    Plate a portion of the beef and vegetable hash, and top with the fried eggs. Serve immediately.