YOUR SOLIN GENERATED RECIPE
Seared Turkey Patties with Roasted Sweet Potato and Broccoli
Enjoy these perfectly seared turkey patties accompanied by tender roasted sweet potato cubes and vibrant broccoli florets. This meal is lightly seasoned and finished with a drizzle of olive oil for a touch of richness, making it a satisfying dinner that is both flavorful and in perfect alignment with your nutritional goals.
INGREDIENTS
2.5 oz Ground Turkey (99% lean)
0.5 cup cubed Sweet Potato (~75g)
1 cup Broccoli florets
2.5 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your oven to 425°F.
In a bowl, season the ground turkey with salt and pepper, then form it into a patty.
Heat a non-stick skillet over medium-high heat and lightly sear the turkey patty for about 3-4 minutes on each side until cooked through.
While the turkey is searing, toss the sweet potato cubes and broccoli florets in olive oil, and season lightly with salt and pepper.
Spread the vegetables on a baking sheet and roast in the preheated oven for 15-20 minutes, until they are tender and slightly caramelized.
Plate the turkey patty with a side of roasted sweet potato and broccoli, and serve immediately.