Name: Greek Yogurt Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Nonfat Greek Yogurt; 1 tbsp Unsweetened Cocoa Powder; 1/4 cup Unsweetened Almond Milk; 2 tsp Extra Virgin Olive Oil; 1 tsp Honey; 1 tsp Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Chocolate Protein Pudding

A velvety, indulgent pudding that perfectly marries the tanginess of Greek yogurt with rich chocolate cocoa. Enhanced with a hint of honey and a smooth finish from olive oil, this dessert provides a satisfyingly balanced treat that fits your macro goals.

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NUTRITION

Protein

17.3g

Fat

7.3g

Carbs

17g

SERVINGS

1 serving

INGREDIENTS

5 oz Nonfat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

2 tsp Extra Virgin Olive Oil

1 tsp Honey

1 tsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and unsweetened cocoa powder, stirring well until the cocoa is fully incorporated.
2
Mix in the unsweetened almond milk to achieve a smoother consistency.
3
Drizzle in the extra virgin olive oil and honey, stirring to combine all the flavors evenly.
4
Fold in the chia seeds, then let the mixture sit for 5-10 minutes to allow the chia seeds to slightly thicken the pudding.
5
Serve chilled as a satisfying, protein-packed dessert.