Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder (approx 15g); 0.5 cup Mixed Berries; 10 Sliced Almonds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with a touch of vanilla whey protein, mixed berries bursting with natural sweetness, crunchy almonds, and a drizzle of honey. Perfect as a light dessert that satisfies your sweet tooth while supporting your protein goals.

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NUTRITION

Protein

36.5g

Fat

7.8g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder (approx 15g)

0.5 cup Mixed Berries

10 Sliced Almonds

1 tsp Honey

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PREPARATION

1
In a bowl, gently mix the nonfat Greek yogurt with the vanilla whey protein powder until well combined and smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle sliced almonds evenly on top of the berries.
5
Drizzle the teaspoon of honey over the almonds.
6
Top with the remaining yogurt mixture to create beautiful layers.
7
Finish with a final garnish of a few extra berries or almonds if desired, and serve immediately.