YOUR SOLIN GENERATED RECIPE
Spicy Cajun Chicken and Veggie Pasta
Enjoy a vibrant dish featuring tender Cajun-seasoned chicken paired with whole wheat pasta and a colorful mix of fresh vegetables. This meal is bursting with a spicy kick and wholesome flavors, perfect for a nutritious and satisfying dinner.
INGREDIENTS
4 oz Chicken Breast
2 oz Whole Wheat Pasta (dry)
0.5 cup chopped Red Bell Pepper
0.5 cup sliced Zucchini
1 cup raw Spinach
0.5 cup Diced Tomatoes
1 tsp Olive Oil
1 tsp Cajun Seasoning
PREPARATION
Cook the whole wheat pasta according to the package instructions until al dente. Drain and set aside.
Season the chicken breast on both sides with the cajun seasoning.
Heat the olive oil in a skillet over medium heat. Add the seasoned chicken breast and cook for about 5-6 minutes per side, until fully cooked and lightly charred.
Remove the chicken from the skillet and let it rest for a few minutes, then slice it into strips.
In the same skillet, add the chopped red bell pepper, sliced zucchini, and spinach. Sauté for 3-4 minutes until the vegetables are tender but still crisp.
Add the diced tomatoes and cooked pasta to the skillet, stirring well to combine and warm the ingredients.
Gently fold in the sliced chicken, adjust seasoning if necessary, and serve hot.