YOUR SOLIN GENERATED RECIPE
Crispy Sweet Potato and Turkey Sausage Hash with Fresh Herbs
Enjoy a hearty, flavorful hash that combines lightly crisp turkey sausage with tender sweet potato cubes, vibrant red bell pepper, and savory onion. Finished with fresh herbs and a protein-packed mix of egg whites, it's a balanced meal perfect for any time of day.
INGREDIENTS
3 oz Turkey Sausage
1 medium Sweet Potato
5 large Egg Whites
0.5 medium Red Bell Pepper
0.25 medium Yellow Onion
1 tsp Olive Oil
2 tbsp Fresh Parsley
Salt and Pepper to taste
PREPARATION
Peel and dice the sweet potato into small, even cubes. Dice the red bell pepper and quarter the onion finely.
Slice the turkey sausage into rounds.
Heat a non-stick skillet over medium heat and add the olive oil.
Add the diced sweet potato to the skillet and cook until they begin to soften, about 5 minutes.
Stir in the turkey sausage slices, red bell pepper, and onion. Sauté the mixture for an additional 4-5 minutes until the sausage is lightly browned and the vegetables are tender.
Push the hash ingredients to the side of the pan. Pour in the egg whites into the cleared space, allowing them to scramble gently. Once mostly set, mix the eggs into the hash.
Season with salt and pepper. Garnish with fresh parsley before serving.