Roasted Sweet Potato, Black Bean, and Avocado Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato, Black Bean, and Avocado Power Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato, Black Bean, and Avocado Power Bowl

A vibrant power bowl featuring tender, roasted sweet potato cubes, hearty black beans, golden pan-seared tofu, and a perfectly boiled egg, crowned with creamy avocado slices. This bowl is finished with a drizzle of olive oil and a sprinkle of aromatic cumin and smoked paprika for a satisfying blend of textures and flavors.

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NUTRITION

661kcal
Protein
33.2g
Fat
38g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1/2 cup Black Beans (130g)

1/2 Avocado (approx. 100g)

150g Firm Tofu

1 large Egg (50g)

1 tbsp Olive Oil

1/2 tsp Ground Cumin

1/2 tsp Smoked Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and cube the sweet potato. In a bowl, toss the sweet potato cubes with olive oil, ground cumin, smoked paprika, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for about 25-30 minutes until tender and lightly crispy on the edges.

  • 4

    While the sweet potatoes roast, drain and rinse the black beans. Warm them in a small saucepan over low heat, seasoning lightly with salt and pepper.

  • 5

    Press the firm tofu to remove excess moisture, then cut it into cubes. In a non-stick skillet, lightly sauté the tofu over medium heat until golden on all sides. Season with a pinch of salt and pepper.

  • 6

    In a small pot, boil water and gently lower in the egg. Boil for 8-9 minutes for a slightly soft center or longer for a fully hard-boiled egg. Remove, cool, peel, and slice the egg.

  • 7

    Slice the avocado just before assembling the bowl to keep it fresh.

  • 8

    Assemble the power bowl by layering the roasted sweet potatoes, warmed black beans, sautéed tofu, avocado slices, and boiled egg. Drizzle with a little extra olive oil if desired and finish with a dash of salt and pepper.

  • 9

    Enjoy immediately while warm!

Roasted Sweet Potato, Black Bean, and Avocado Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato, Black Bean, and Avocado Power Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato, Black Bean, and Avocado Power Bowl

A vibrant power bowl featuring tender, roasted sweet potato cubes, hearty black beans, golden pan-seared tofu, and a perfectly boiled egg, crowned with creamy avocado slices. This bowl is finished with a drizzle of olive oil and a sprinkle of aromatic cumin and smoked paprika for a satisfying blend of textures and flavors.

NUTRITION

661kcal
Protein
33.2g
Fat
38g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1/2 cup Black Beans (130g)

1/2 Avocado (approx. 100g)

150g Firm Tofu

1 large Egg (50g)

1 tbsp Olive Oil

1/2 tsp Ground Cumin

1/2 tsp Smoked Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and cube the sweet potato. In a bowl, toss the sweet potato cubes with olive oil, ground cumin, smoked paprika, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for about 25-30 minutes until tender and lightly crispy on the edges.

  • 4

    While the sweet potatoes roast, drain and rinse the black beans. Warm them in a small saucepan over low heat, seasoning lightly with salt and pepper.

  • 5

    Press the firm tofu to remove excess moisture, then cut it into cubes. In a non-stick skillet, lightly sauté the tofu over medium heat until golden on all sides. Season with a pinch of salt and pepper.

  • 6

    In a small pot, boil water and gently lower in the egg. Boil for 8-9 minutes for a slightly soft center or longer for a fully hard-boiled egg. Remove, cool, peel, and slice the egg.

  • 7

    Slice the avocado just before assembling the bowl to keep it fresh.

  • 8

    Assemble the power bowl by layering the roasted sweet potatoes, warmed black beans, sautéed tofu, avocado slices, and boiled egg. Drizzle with a little extra olive oil if desired and finish with a dash of salt and pepper.

  • 9

    Enjoy immediately while warm!