Lean Ground Turkey Pasta with Hearty Marinara and Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Hearty Marinara and Fresh Basil

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Hearty Marinara and Fresh Basil

Savor a wholesome bowl of lean ground turkey pasta featuring a lean protein base sautéed with garlic and onion, topped with a vibrant and hearty marinara sauce infused with fresh basil. This dish combines the warmth of Italian flavors with a nutritious twist, perfect for a satisfying dinner that supports your clean-eating lifestyle.

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NUTRITION

416kcal
Protein
34.7g
Fat
16.1g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

0.75 cup Whole Wheat Pasta (cooked)

0.5 cup Marinara Sauce

1 teaspoon Extra Virgin Olive Oil

0.5 medium Onion, diced

2 cloves Garlic, minced

2 tablespoons Fresh Basil, chopped

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente, then drain and set aside.

  • 2

    In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 3-4 minutes.

  • 3

    Add the minced garlic and cook for another 1 minute until fragrant.

  • 4

    Add the lean ground turkey to the skillet, breaking it apart with a spatula. Cook until the turkey is browned and cooked through, about 6-8 minutes.

  • 5

    Stir in the marinara sauce and allow it to simmer for 3-4 minutes so the flavors meld together.

  • 6

    Fold the cooked pasta into the skillet with the turkey and sauce. Mix well to combine all ingredients evenly.

  • 7

    Remove from heat and garnish with fresh chopped basil before serving.

Lean Ground Turkey Pasta with Hearty Marinara and Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Hearty Marinara and Fresh Basil

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Hearty Marinara and Fresh Basil

Savor a wholesome bowl of lean ground turkey pasta featuring a lean protein base sautéed with garlic and onion, topped with a vibrant and hearty marinara sauce infused with fresh basil. This dish combines the warmth of Italian flavors with a nutritious twist, perfect for a satisfying dinner that supports your clean-eating lifestyle.

NUTRITION

416kcal
Protein
34.7g
Fat
16.1g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

0.75 cup Whole Wheat Pasta (cooked)

0.5 cup Marinara Sauce

1 teaspoon Extra Virgin Olive Oil

0.5 medium Onion, diced

2 cloves Garlic, minced

2 tablespoons Fresh Basil, chopped

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente, then drain and set aside.

  • 2

    In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 3-4 minutes.

  • 3

    Add the minced garlic and cook for another 1 minute until fragrant.

  • 4

    Add the lean ground turkey to the skillet, breaking it apart with a spatula. Cook until the turkey is browned and cooked through, about 6-8 minutes.

  • 5

    Stir in the marinara sauce and allow it to simmer for 3-4 minutes so the flavors meld together.

  • 6

    Fold the cooked pasta into the skillet with the turkey and sauce. Mix well to combine all ingredients evenly.

  • 7

    Remove from heat and garnish with fresh chopped basil before serving.