Name: Grilled Chicken Salad with Fresh Greens and Creamy Avocado Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 cups Mixed Salad Greens; 5 Cherry Tomatoes; 1/4 Cucumber; 1/4 Avocado; 1 Tbsp Nonfat Greek Yogurt; 1 tsp Olive Oil; 1 Tbsp Lime Juice

Grilled Chicken Salad with Fresh Greens and Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Fresh Greens and Creamy Avocado Dressing

Enjoy a vibrant salad featuring perfectly grilled chicken breast over a bed of fresh mixed greens, accented with sweet cherry tomatoes and crisp cucumber. The meal is elevated by a creamy avocado dressing with a touch of Greek yogurt and olive oil, finished off with a splash of lime for brightness.

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NUTRITION

Protein

39.2g

Fat

15.2g

Carbs

11.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Salad Greens

5 Cherry Tomatoes

1/4 Cucumber

1/4 Avocado

1 Tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 Tbsp Lime Juice

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes per side or until it is fully cooked and has a slight char.
4
In a large bowl, combine the mixed salad greens, halved cherry tomatoes, and sliced cucumber.
5
In a separate small bowl, mash the avocado and whisk in the nonfat Greek yogurt, olive oil, and lime juice until smooth. Adjust seasoning with salt and pepper to taste.
6
Slice the grilled chicken and place it over the salad.
7
Drizzle the creamy avocado dressing on top, toss gently, and serve immediately.