Maple-Glazed Salmon with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Salmon with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Salmon with Roasted Sweet Potatoes and Green Beans

A vibrant and balanced dish featuring a maple-glazed salmon fillet paired with tender roasted sweet potatoes and crisp green beans. This plate delivers a perfect harmony of sweet and savory flavors, ideal for a nourishing lunch or dinner.

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NUTRITION

458kcal
Protein
31.7g
Fat
22.7g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 medium Sweet Potato (approx. 57g)

1/2 cup Green Beans

1 tbsp Maple Syrup

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the sweet potato into cubes and trim the ends off the green beans. Toss them in a bowl with olive oil, a pinch of salt, and pepper.

  • 3

    Spread the sweet potatoes and green beans on a baking sheet lined with parchment paper. Roast for about 20-25 minutes until tender and slightly caramelized.

  • 4

    Meanwhile, pat the salmon dry with paper towels and season lightly with salt and pepper. In a small bowl, mix the maple syrup and minced garlic.

  • 5

    Heat a non-stick skillet over medium-high heat. Sear the salmon for about 2 minutes on each side until a light golden crust forms.

  • 6

    Brush the maple syrup glaze over the salmon and reduce the heat to medium, letting the glaze develop and the salmon cook through for another 3-4 minutes.

  • 7

    Plate the salmon alongside the roasted sweet potatoes and green beans. Drizzle any remaining glaze over the top if desired and serve immediately.

Maple-Glazed Salmon with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Salmon with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Salmon with Roasted Sweet Potatoes and Green Beans

A vibrant and balanced dish featuring a maple-glazed salmon fillet paired with tender roasted sweet potatoes and crisp green beans. This plate delivers a perfect harmony of sweet and savory flavors, ideal for a nourishing lunch or dinner.

NUTRITION

458kcal
Protein
31.7g
Fat
22.7g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 medium Sweet Potato (approx. 57g)

1/2 cup Green Beans

1 tbsp Maple Syrup

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the sweet potato into cubes and trim the ends off the green beans. Toss them in a bowl with olive oil, a pinch of salt, and pepper.

  • 3

    Spread the sweet potatoes and green beans on a baking sheet lined with parchment paper. Roast for about 20-25 minutes until tender and slightly caramelized.

  • 4

    Meanwhile, pat the salmon dry with paper towels and season lightly with salt and pepper. In a small bowl, mix the maple syrup and minced garlic.

  • 5

    Heat a non-stick skillet over medium-high heat. Sear the salmon for about 2 minutes on each side until a light golden crust forms.

  • 6

    Brush the maple syrup glaze over the salmon and reduce the heat to medium, letting the glaze develop and the salmon cook through for another 3-4 minutes.

  • 7

    Plate the salmon alongside the roasted sweet potatoes and green beans. Drizzle any remaining glaze over the top if desired and serve immediately.