Apple Cinnamon Protein Bake with Crispy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Protein Bake with Crispy Oat Topping

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Protein Bake with Crispy Oat Topping

Enjoy this warm, comforting bake featuring tender apple chunks spiced with cinnamon, enriched with protein powder and egg for muscle-friendly nourishment, and crowned with a crispy oat topping. Perfect as a fulfilling breakfast or a light lunch/dinner, its delightful blend of sweet and hearty flavors makes for a wholesome, satisfying meal.

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NUTRITION

428kcal
Protein
31g
Fat
9.9g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

1/3 cup Rolled Oats

1 scoop Vanilla Protein Powder

1 large Egg

1/2 cup Unsweetened Almond Milk

1 tsp Cinnamon

1 tsp Maple Syrup

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    Core and dice the apple into small chunks and set aside.

  • 3

    In a bowl, whisk together the egg, almond milk, and vanilla protein powder until smooth.

  • 4

    Fold in the diced apple and cinnamon to evenly distribute the flavors.

  • 5

    Pour the mixture into the prepared baking dish.

  • 6

    In a separate small bowl, combine the rolled oats with the maple syrup. Mix well to form a slightly sticky topping.

  • 7

    Evenly sprinkle the oat mixture over the apple-protein batter in the dish.

  • 8

    Bake in the preheated oven for 25-30 minutes or until the edges are set and the oat topping is golden and crispy.

  • 9

    Allow it to cool for a few minutes before serving warm.

Apple Cinnamon Protein Bake with Crispy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Protein Bake with Crispy Oat Topping

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Protein Bake with Crispy Oat Topping

Enjoy this warm, comforting bake featuring tender apple chunks spiced with cinnamon, enriched with protein powder and egg for muscle-friendly nourishment, and crowned with a crispy oat topping. Perfect as a fulfilling breakfast or a light lunch/dinner, its delightful blend of sweet and hearty flavors makes for a wholesome, satisfying meal.

NUTRITION

428kcal
Protein
31g
Fat
9.9g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

1/3 cup Rolled Oats

1 scoop Vanilla Protein Powder

1 large Egg

1/2 cup Unsweetened Almond Milk

1 tsp Cinnamon

1 tsp Maple Syrup

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    Core and dice the apple into small chunks and set aside.

  • 3

    In a bowl, whisk together the egg, almond milk, and vanilla protein powder until smooth.

  • 4

    Fold in the diced apple and cinnamon to evenly distribute the flavors.

  • 5

    Pour the mixture into the prepared baking dish.

  • 6

    In a separate small bowl, combine the rolled oats with the maple syrup. Mix well to form a slightly sticky topping.

  • 7

    Evenly sprinkle the oat mixture over the apple-protein batter in the dish.

  • 8

    Bake in the preheated oven for 25-30 minutes or until the edges are set and the oat topping is golden and crispy.

  • 9

    Allow it to cool for a few minutes before serving warm.