Name: Creamy Greek Yogurt Protein Bowl with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (227g); 0.5 scoop Whey Protein Powder (approx 15g); 1 cup Mixed Berries (150g); 1 tablespoon Chia Seeds (12g)

Creamy Greek Yogurt Protein Bowl with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Bowl with Mixed Berries

A refreshing and wholesome dessert bowl that combines velvety Greek yogurt with a hint of protein boost, topped generously with vibrant mixed berries and a sprinkle of chia seeds for crunch. Each spoonful delivers a smooth, tangy creaminess balanced by the natural sweetness of berries, culminating in a satisfying, nutritious treat.

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NUTRITION

Protein

38g

Fat

6.5g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (227g)

0.5 scoop Whey Protein Powder (approx 15g)

1 cup Mixed Berries (150g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
Spoon the Greek yogurt into a serving bowl as the base of your protein bowl.
2
Gently mix in the half scoop of whey protein powder until completely smooth and evenly incorporated.
3
Top the yogurt mixture with a cup of fresh mixed berries, spreading them evenly over the surface.
4
Sprinkle the tablespoon of chia seeds over the berries to add a subtle crunch and extra nutrients.
5
Enjoy immediately for the best texture, or let the chia seeds sit for 5 minutes to soften slightly before serving.