Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant, simple plate featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all lightly finished with olive oil for a burst of flavor.

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NUTRITION

406kcal
Protein
37.2g
Fat
17.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast (~128g)

1/2 cup Cooked Quinoa (~92g)

1 cup Broccoli (~91g)

2.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Optionally, add your favorite herbs for extra flavor.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 12-15 minutes, or until the edges are slightly crispy.

  • 6

    Assemble your plate by layering the quinoa, placing the grilled chicken on top and the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the dish if desired, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant, simple plate featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all lightly finished with olive oil for a burst of flavor.

NUTRITION

406kcal
Protein
37.2g
Fat
17.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast (~128g)

1/2 cup Cooked Quinoa (~92g)

1 cup Broccoli (~91g)

2.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Optionally, add your favorite herbs for extra flavor.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 12-15 minutes, or until the edges are slightly crispy.

  • 6

    Assemble your plate by layering the quinoa, placing the grilled chicken on top and the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the dish if desired, and serve warm.