Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Powder (15g); 3/4 cup Mixed Berries (110g); 1/2 ounce Almonds (approx. 10 almonds, 14g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert featuring velvety nonfat Greek yogurt layered with vibrant mixed berries, a boost of whey protein, crunchy almonds, and a touch of natural honey. This parfait is both satisfying and a feast for the senses, balancing tartness, sweetness, and a delightful crunch.

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NUTRITION

Protein

39g

Fat

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (15g)

3/4 cup Mixed Berries (110g)

1/2 ounce Almonds (approx. 10 almonds, 14g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the whey protein powder until smoothly blended.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Sprinkle half of the mixed berries over the yogurt layer.
4
Add the remaining yogurt mixture on top of the berries.
5
Top with the rest of the mixed berries and scatter the almonds evenly over the parfait.
6
Drizzle with a teaspoon of honey for added sweetness if desired.
7
Serve immediately and enjoy this protein-packed dessert.