Grilled Chicken Breast and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast and Quinoa Bowl with Roasted Broccoli

Enjoy a nourishing bowl featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil. This balanced dish delivers just the right amount of protein and calories to keep your midday energy sustained and your taste buds delighted.

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NUTRITION

406kcal
Protein
39.7g
Fat
11.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Assemble the bowl by layering the cooked quinoa, topped with sliced grilled chicken and roasted broccoli.

  • 7

    Drizzle any remaining olive oil over the bowl and serve warm.

Grilled Chicken Breast and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast and Quinoa Bowl with Roasted Broccoli

Enjoy a nourishing bowl featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil. This balanced dish delivers just the right amount of protein and calories to keep your midday energy sustained and your taste buds delighted.

NUTRITION

406kcal
Protein
39.7g
Fat
11.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Assemble the bowl by layering the cooked quinoa, topped with sliced grilled chicken and roasted broccoli.

  • 7

    Drizzle any remaining olive oil over the bowl and serve warm.