YOUR SOLIN GENERATED RECIPE
Healthy Buffalo Chicken Wraps with Fresh Veggies
Enjoy a lively, nutritious wrap featuring tender buffalo-seasoned chicken paired with crisp, fresh vegetables and a cooling nonfat Greek yogurt drizzle. This vibrant dish balances a kick of spice with clean flavors, making it perfect for any meal of the day.
INGREDIENTS
4 oz Chicken Breast
1 medium Whole Wheat Tortilla
1 tbsp Buffalo Sauce
1 cup Mixed Lettuce
1/4 Red Bell Pepper
1/4 medium Carrot
1 stalk Celery
2 tbsp Nonfat Greek Yogurt
PREPARATION
Preheat a grill pan or skillet over medium-high heat.
Season chicken breast with a pinch of salt and pepper. Grill for about 5-6 minutes on each side until fully cooked. Allow it to rest and then slice into strips.
In a small bowl, lightly toss the chicken strips with buffalo sauce until evenly coated.
Lay out the whole wheat tortilla on a clean surface.
Layer the mixed lettuce, sliced red bell pepper, julienned carrot, and chopped celery down the center of the tortilla.
Place the buffalo chicken strips on top of the veggies.
Drizzle nonfat Greek yogurt over the filling for a cooling effect.
Roll up the tortilla tightly to form a wrap, slice in half if desired, and serve immediately.