Name: Greek Yogurt Parfait with Fresh Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Whole Milk Plain Yogurt; 100 grams Mixed Fresh Berries; 1.5 tablespoons Chia Seeds; 1 teaspoon Honey

Greek Yogurt Parfait with Fresh Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Fresh Berries and Chia Seeds

A vibrant breakfast parfait featuring creamy whole milk yogurt layered with a medley of fresh berries, a sprinkle of chia seeds for a delightful crunch, and a touch of honey to balance the tartness. Enjoy this refreshing, energizing bowl to kickstart your day with natural sweetness and texture.

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NUTRITION

Protein

10.7g

Fat

12.9g

Carbs

35.3g

SERVINGS

1 serving

INGREDIENTS

200 grams Whole Milk Plain Yogurt

100 grams Mixed Fresh Berries

1.5 tablespoons Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a serving glass or bowl, add 200 grams of whole milk plain yogurt as the base.
2
Layer 100 grams of mixed fresh berries evenly over the yogurt.
3
Sprinkle 1.5 tablespoons of chia seeds on top of the berries for added crunch and nutritional boost.
4
Drizzle 1 teaspoon of honey over the parfait to add a subtle sweetness.
5
Serve immediately or refrigerate for a chilled breakfast treat.