Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (306g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 10 pieces Almonds (14g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and satisfying parfait that layers creamy low-fat Greek yogurt enriched with a touch of vanilla whey protein, sweet mixed berries, and a delightful crunch of almonds. This dessert is not only delicious but also perfectly balanced to provide a protein-packed treat within your calorie goals.

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NUTRITION

Protein

42.5g

Fat

7.5g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (306g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

10 pieces Almonds (14g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder until smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the almonds evenly for a crunchy texture.
5
Top with the remaining yogurt mixture and garnish with a few extra berries or a light sprinkle of chopped almonds if desired.
6
Serve immediately and enjoy this protein-packed dessert.