Crispy Smoked Sausage with Tender Roasted Cabbage and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Smoked Sausage with Tender Roasted Cabbage and Onions

YOUR SOLIN GENERATED RECIPE

Crispy Smoked Sausage with Tender Roasted Cabbage and Onions

Enjoy the rich, smoky flavor of pork smoked sausage paired with the natural sweetness of roasted onions and cabbage, complemented by a hearty boost from chickpeas. This rustic meal is crisp on the outside and tender within, offering a satisfying experience with every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

532kcal
Protein
31.5g
Fat
34.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

2 links Pork Smoked Sausage (170g total)

1 cup shredded Green Cabbage (89g)

1/2 medium Yellow Onion (55g)

1/2 cup Chickpeas, drained (82g)

1 teaspoon Olive Oil (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the smoked sausage into 1/2-inch thick rounds.

  • 3

    In a bowl, combine the shredded cabbage, halved onion slices, and chickpeas. Drizzle the olive oil over the mixture and season lightly with salt and pepper.

  • 4

    Spread the vegetable mixture evenly on a baking sheet.

  • 5

    Nestle the sausage slices among the vegetables.

  • 6

    Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the cabbage and onions are tender and the sausage edges are crispy.

  • 7

    Remove from oven and serve warm.

Crispy Smoked Sausage with Tender Roasted Cabbage and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Smoked Sausage with Tender Roasted Cabbage and Onions

YOUR SOLIN GENERATED RECIPE

Crispy Smoked Sausage with Tender Roasted Cabbage and Onions

Enjoy the rich, smoky flavor of pork smoked sausage paired with the natural sweetness of roasted onions and cabbage, complemented by a hearty boost from chickpeas. This rustic meal is crisp on the outside and tender within, offering a satisfying experience with every bite.

NUTRITION

532kcal
Protein
31.5g
Fat
34.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

2 links Pork Smoked Sausage (170g total)

1 cup shredded Green Cabbage (89g)

1/2 medium Yellow Onion (55g)

1/2 cup Chickpeas, drained (82g)

1 teaspoon Olive Oil (5g)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the smoked sausage into 1/2-inch thick rounds.

  • 3

    In a bowl, combine the shredded cabbage, halved onion slices, and chickpeas. Drizzle the olive oil over the mixture and season lightly with salt and pepper.

  • 4

    Spread the vegetable mixture evenly on a baking sheet.

  • 5

    Nestle the sausage slices among the vegetables.

  • 6

    Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the cabbage and onions are tender and the sausage edges are crispy.

  • 7

    Remove from oven and serve warm.