Sheet Pan Lemon Herb Chicken with Crispy Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Sweet Potatoes

Enjoy a vibrant sheet pan dish featuring tender lemon herb chicken mingled with crispy roasted sweet potatoes. This dish offers a delightful balance of zesty citrus, fragrant herbs, and the natural sweetness of roasted sweet potatoes, making it a perfect, wholesome option for a satisfying dinner.

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NUTRITION

423kcal
Protein
37.6g
Fat
18.4g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 Tbsp Extra Virgin Olive Oil

Juice of 1 Lemon

1 Tbsp Mixed Fresh Herbs (Thyme & Rosemary)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a sheet pan with parchment paper.

  • 2

    Slice the sweet potato into 1/2-inch rounds or cubes for even roasting.

  • 3

    In a bowl, combine the olive oil, lemon juice, chopped fresh herbs, salt, and pepper.

  • 4

    Add the chicken breast to the bowl and coat it evenly with the lemon herb mixture.

  • 5

    Place the coated chicken and the sweet potato pieces on the sheet pan in a single layer.

  • 6

    Roast in the preheated oven for about 25-30 minutes until the chicken is cooked through and the sweet potatoes are crispy on the edges.

  • 7

    Check the chicken's internal temperature (should reach 165°F/74°C) and serve hot.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Sweet Potatoes

Enjoy a vibrant sheet pan dish featuring tender lemon herb chicken mingled with crispy roasted sweet potatoes. This dish offers a delightful balance of zesty citrus, fragrant herbs, and the natural sweetness of roasted sweet potatoes, making it a perfect, wholesome option for a satisfying dinner.

NUTRITION

423kcal
Protein
37.6g
Fat
18.4g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 Tbsp Extra Virgin Olive Oil

Juice of 1 Lemon

1 Tbsp Mixed Fresh Herbs (Thyme & Rosemary)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a sheet pan with parchment paper.

  • 2

    Slice the sweet potato into 1/2-inch rounds or cubes for even roasting.

  • 3

    In a bowl, combine the olive oil, lemon juice, chopped fresh herbs, salt, and pepper.

  • 4

    Add the chicken breast to the bowl and coat it evenly with the lemon herb mixture.

  • 5

    Place the coated chicken and the sweet potato pieces on the sheet pan in a single layer.

  • 6

    Roast in the preheated oven for about 25-30 minutes until the chicken is cooked through and the sweet potatoes are crispy on the edges.

  • 7

    Check the chicken's internal temperature (should reach 165°F/74°C) and serve hot.