Apple Cinnamon Crumble Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Crumble Protein Bowl

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Crumble Protein Bowl

Enjoy a nutrient-packed bowl featuring hearty rolled oats, sweet apple, and a boost of protein from vanilla whey powder and low‐fat Greek yogurt, all accented with warm cinnamon and a touch of honey for natural sweetness. This bowl offers a delightful combination of crunchy, creamy, and aromatic elements making it both delicious and satisfying.

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NUTRITION

398kcal
Protein
35.4g
Fat
4.2g
Carbs
54.3g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1 small Apple (~100g)

1 scoop Vanilla Whey Protein Powder (30g)

100 grams Low-Fat Greek Yogurt

1 teaspoon Ground Cinnamon

1 teaspoon Honey

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PREPARATION

  • 1

    In a small bowl, combine the rolled oats, vanilla protein powder, and ground cinnamon.

  • 2

    Drizzle the teaspoon of honey over the dry mix and stir to evenly coat the oats and protein powder.

  • 3

    Fold in the low-fat Greek yogurt until the mixture is well-combined.

  • 4

    Dice the small apple into bite-sized pieces and gently mix half into the bowl to incorporate the fresh fruit, reserving a few pieces for garnish.

  • 5

    Transfer the mixture into a serving bowl, top with the remaining apple pieces, and enjoy immediately.

Apple Cinnamon Crumble Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Crumble Protein Bowl

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Crumble Protein Bowl

Enjoy a nutrient-packed bowl featuring hearty rolled oats, sweet apple, and a boost of protein from vanilla whey powder and low‐fat Greek yogurt, all accented with warm cinnamon and a touch of honey for natural sweetness. This bowl offers a delightful combination of crunchy, creamy, and aromatic elements making it both delicious and satisfying.

NUTRITION

398kcal
Protein
35.4g
Fat
4.2g
Carbs
54.3g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1 small Apple (~100g)

1 scoop Vanilla Whey Protein Powder (30g)

100 grams Low-Fat Greek Yogurt

1 teaspoon Ground Cinnamon

1 teaspoon Honey

PREPARATION

  • 1

    In a small bowl, combine the rolled oats, vanilla protein powder, and ground cinnamon.

  • 2

    Drizzle the teaspoon of honey over the dry mix and stir to evenly coat the oats and protein powder.

  • 3

    Fold in the low-fat Greek yogurt until the mixture is well-combined.

  • 4

    Dice the small apple into bite-sized pieces and gently mix half into the bowl to incorporate the fresh fruit, reserving a few pieces for garnish.

  • 5

    Transfer the mixture into a serving bowl, top with the remaining apple pieces, and enjoy immediately.