Name: Greek Yogurt Protein Parfait with Sliced Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Nonfat Greek Yogurt; 15g Rolled Oats (about 1/8 cup); 1/2 cup Mixed Berries; 1/4 medium Banana, sliced; 2.5 tsp Honey

Greek Yogurt Protein Parfait with Sliced Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Sliced Fruit

Enjoy a refreshing and naturally sweet parfait featuring smooth nonfat Greek yogurt layered with a sprinkle of crunchy rolled oats, a burst of tangy berries, and delicate banana slices, all lightly drizzled with honey. Each spoonful delivers creamy texture and balanced flavor, making it an ideal dessert that feels indulgent while keeping your protein and calorie goals on track.

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NUTRITION

Protein

20.8g

Fat

1.4g

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

180g Nonfat Greek Yogurt

15g Rolled Oats (about 1/8 cup)

1/2 cup Mixed Berries

1/4 medium Banana, sliced

2.5 tsp Honey

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PREPARATION

1
In a serving glass or bowl, add the nonfat Greek yogurt as the base layer.
2
Sprinkle the rolled oats evenly over the yogurt to add a subtle crunch.
3
Layer the mixed berries on top, followed by the delicate banana slices.
4
Drizzle the honey evenly over the parfait to finish with a touch of natural sweetness.
5
Serve immediately for the freshest flavor and texture, or chill for a short time before enjoying.