Oatmeal with Scrambled Eggs and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oatmeal with Scrambled Eggs and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Oatmeal with Scrambled Eggs and Fresh Berries

Start your morning with a balanced and energizing meal featuring creamy oatmeal paired with fluffy scrambled eggs accented by a hint of fresh spinach, and a side of naturally sweet mixed berries for a burst of flavor and antioxidants.

Try 7 days free, then $12.99 / mo.

NUTRITION

327kcal
Protein
18.4g
Fat
13.3g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

2 large eggs (approx. 100g)

1/2 cup fresh mixed berries (70g)

1 cup fresh spinach (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small saucepan, bring 1 cup of water to a boil. Stir in the rolled oats, reduce heat to low, and simmer for 5-7 minutes until the oats are soft and have absorbed most of the water.

  • 2

    While the oats are cooking, whisk the eggs in a bowl until well blended. Add a pinch of salt and pepper if desired.

  • 3

    Heat a non-stick skillet over medium heat and lightly sauté the spinach for about 1-2 minutes until just wilted.

  • 4

    Pour the eggs over the spinach in the skillet and gently scramble until the eggs are fully set and fluffy, about 2-3 minutes.

  • 5

    Once the oatmeal is ready, transfer it to a bowl. Top with the scrambled eggs and freshly sautéed spinach, and serve with a side of fresh mixed berries.

Oatmeal with Scrambled Eggs and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oatmeal with Scrambled Eggs and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Oatmeal with Scrambled Eggs and Fresh Berries

Start your morning with a balanced and energizing meal featuring creamy oatmeal paired with fluffy scrambled eggs accented by a hint of fresh spinach, and a side of naturally sweet mixed berries for a burst of flavor and antioxidants.

NUTRITION

327kcal
Protein
18.4g
Fat
13.3g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

2 large eggs (approx. 100g)

1/2 cup fresh mixed berries (70g)

1 cup fresh spinach (30g)

PREPARATION

  • 1

    In a small saucepan, bring 1 cup of water to a boil. Stir in the rolled oats, reduce heat to low, and simmer for 5-7 minutes until the oats are soft and have absorbed most of the water.

  • 2

    While the oats are cooking, whisk the eggs in a bowl until well blended. Add a pinch of salt and pepper if desired.

  • 3

    Heat a non-stick skillet over medium heat and lightly sauté the spinach for about 1-2 minutes until just wilted.

  • 4

    Pour the eggs over the spinach in the skillet and gently scramble until the eggs are fully set and fluffy, about 2-3 minutes.

  • 5

    Once the oatmeal is ready, transfer it to a bowl. Top with the scrambled eggs and freshly sautéed spinach, and serve with a side of fresh mixed berries.