Smoked Sausage and Crispy Roasted Brussels Sprouts with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Sausage and Crispy Roasted Brussels Sprouts with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Smoked Sausage and Crispy Roasted Brussels Sprouts with Sweet Potatoes

Enjoy a hearty, savory dish featuring robust smoked turkey sausage paired with crisp roasted Brussels sprouts and naturally sweet roasted sweet potatoes. Finely enhanced with a drizzle of olive oil and a perfectly boiled egg, this meal delivers a satisfying balance of flavors and textures ideal for a nourishing dinner.

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NUTRITION

538kcal
Protein
33g
Fat
27.6g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Turkey Smoked Sausage

1 cup halved Brussels Sprouts

1 small Sweet Potato

0.5 tbsp Olive Oil

1 large hard boiled Egg

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the turkey smoked sausage into rounds and set aside.

  • 3

    Halve the Brussels sprouts and dice the sweet potato into 1/2-inch cubes.

  • 4

    Toss the Brussels sprouts and sweet potato cubes in 0.5 tablespoon olive oil, season lightly with salt and pepper.

  • 5

    Spread the vegetables evenly on a baking sheet. Roast in the preheated oven for about 20-25 minutes, until the Brussels sprouts are crispy on the edges and the sweet potatoes are fork-tender.

  • 6

    While the vegetables roast, lightly pan-sear the sausage slices over medium heat for 5 minutes until slightly browned, or simply add them to the roasting pan during the final 10 minutes of roasting if preferred.

  • 7

    Prepare a hard boiled egg by placing it in boiling water for about 9 minutes, then cool and peel.

  • 8

    Plate the roasted vegetables and sausage slices, slice the hard boiled egg over the top, and enjoy your balanced meal.

Smoked Sausage and Crispy Roasted Brussels Sprouts with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Sausage and Crispy Roasted Brussels Sprouts with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Smoked Sausage and Crispy Roasted Brussels Sprouts with Sweet Potatoes

Enjoy a hearty, savory dish featuring robust smoked turkey sausage paired with crisp roasted Brussels sprouts and naturally sweet roasted sweet potatoes. Finely enhanced with a drizzle of olive oil and a perfectly boiled egg, this meal delivers a satisfying balance of flavors and textures ideal for a nourishing dinner.

NUTRITION

538kcal
Protein
33g
Fat
27.6g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Turkey Smoked Sausage

1 cup halved Brussels Sprouts

1 small Sweet Potato

0.5 tbsp Olive Oil

1 large hard boiled Egg

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the turkey smoked sausage into rounds and set aside.

  • 3

    Halve the Brussels sprouts and dice the sweet potato into 1/2-inch cubes.

  • 4

    Toss the Brussels sprouts and sweet potato cubes in 0.5 tablespoon olive oil, season lightly with salt and pepper.

  • 5

    Spread the vegetables evenly on a baking sheet. Roast in the preheated oven for about 20-25 minutes, until the Brussels sprouts are crispy on the edges and the sweet potatoes are fork-tender.

  • 6

    While the vegetables roast, lightly pan-sear the sausage slices over medium heat for 5 minutes until slightly browned, or simply add them to the roasting pan during the final 10 minutes of roasting if preferred.

  • 7

    Prepare a hard boiled egg by placing it in boiling water for about 9 minutes, then cool and peel.

  • 8

    Plate the roasted vegetables and sausage slices, slice the hard boiled egg over the top, and enjoy your balanced meal.