Creamy Chicken and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Roasted Sweet Potatoes

Savor tender, herb-seasoned chicken breast paired with naturally sweet, roasted sweet potatoes, all tossed with a light, creamy Greek yogurt sauce. This dish offers a delightful blend of savory and subtly sweet flavors, making it a satisfying meal that perfectly balances protein and nourishing carbohydrates.

Try 7 days free, then $12.99 / mo.

NUTRITION

373kcal
Protein
39.3g
Fat
10.2g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Sweet Potato

1/4 cup Plain Nonfat Greek Yogurt

1/2 tablespoon Olive Oil

Spices (Salt, Pepper, Paprika, Garlic Powder) to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Peel and dice the sweet potato into 1-inch cubes. Toss with olive oil, salt, pepper, and a pinch of paprika.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized.

  • 4

    Season the chicken breast on both sides with salt, pepper, garlic powder, and a touch of paprika.

  • 5

    While the potatoes are roasting, heat a skillet over medium heat and cook the chicken breast for about 5-6 minutes per side until fully cooked and golden on the outside.

  • 6

    Remove the chicken from the skillet and slice into strips.

  • 7

    In a small bowl, mix the Greek yogurt with a pinch of salt and pepper to create a light, creamy sauce.

  • 8

    Plate the sliced chicken alongside the roasted sweet potatoes and drizzle the creamy yogurt sauce over the top.

  • 9

    Serve immediately and enjoy your balanced, protein-packed dish.

Creamy Chicken and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Roasted Sweet Potatoes

Savor tender, herb-seasoned chicken breast paired with naturally sweet, roasted sweet potatoes, all tossed with a light, creamy Greek yogurt sauce. This dish offers a delightful blend of savory and subtly sweet flavors, making it a satisfying meal that perfectly balances protein and nourishing carbohydrates.

NUTRITION

373kcal
Protein
39.3g
Fat
10.2g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Sweet Potato

1/4 cup Plain Nonfat Greek Yogurt

1/2 tablespoon Olive Oil

Spices (Salt, Pepper, Paprika, Garlic Powder) to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Peel and dice the sweet potato into 1-inch cubes. Toss with olive oil, salt, pepper, and a pinch of paprika.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized.

  • 4

    Season the chicken breast on both sides with salt, pepper, garlic powder, and a touch of paprika.

  • 5

    While the potatoes are roasting, heat a skillet over medium heat and cook the chicken breast for about 5-6 minutes per side until fully cooked and golden on the outside.

  • 6

    Remove the chicken from the skillet and slice into strips.

  • 7

    In a small bowl, mix the Greek yogurt with a pinch of salt and pepper to create a light, creamy sauce.

  • 8

    Plate the sliced chicken alongside the roasted sweet potatoes and drizzle the creamy yogurt sauce over the top.

  • 9

    Serve immediately and enjoy your balanced, protein-packed dish.