Healthy Creamy Mushroom Risotto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Mushroom Risotto

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Mushroom Risotto

This Creamy Mushroom Risotto is a delicious, luxurious dish that combines the earthy flavors of button mushrooms with the creaminess of a light Parmesan finish and the protein boost of tender chicken breast. A splash of olive oil and aromatic garlic and onion meld together with Arborio rice simmered in vegetable broth, delivering a satisfying dish that's perfect for lunch or dinner.

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NUTRITION

423kcal
Protein
39.9g
Fat
10.1g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Arborio Rice (100g)

1 cup Button Mushrooms (70g)

1/4 small Onion (25g)

2 cloves Garlic (6g)

2 cups Vegetable Broth

100g Chicken Breast, cooked

1 tbsp Parmesan Cheese

1 tsp Olive Oil

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Heat the olive oil in a medium pan over medium heat. Add the finely chopped onion and garlic, sautéing until the onion becomes translucent.

  • 2

    Add the Arborio rice and stir for a minute to lightly toast the grains.

  • 3

    Pour in 1 cup of vegetable broth and let the rice absorb the liquid while stirring continuously. Then gradually add the remaining broth, stirring frequently, until the rice is creamy and just tender.

  • 4

    In a separate pan, lightly sauté the sliced mushrooms until they release their moisture and become tender. Fold the mushrooms into the risotto.

  • 5

    Stir in the grated Parmesan cheese and season with salt and pepper to taste.

  • 6

    Slice the pre-cooked chicken breast and gently nestle it on top of the risotto, allowing the warmth to meld the flavors.

  • 7

    Garnish with freshly chopped parsley and serve immediately.

Healthy Creamy Mushroom Risotto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Mushroom Risotto

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Mushroom Risotto

This Creamy Mushroom Risotto is a delicious, luxurious dish that combines the earthy flavors of button mushrooms with the creaminess of a light Parmesan finish and the protein boost of tender chicken breast. A splash of olive oil and aromatic garlic and onion meld together with Arborio rice simmered in vegetable broth, delivering a satisfying dish that's perfect for lunch or dinner.

NUTRITION

423kcal
Protein
39.9g
Fat
10.1g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Arborio Rice (100g)

1 cup Button Mushrooms (70g)

1/4 small Onion (25g)

2 cloves Garlic (6g)

2 cups Vegetable Broth

100g Chicken Breast, cooked

1 tbsp Parmesan Cheese

1 tsp Olive Oil

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Heat the olive oil in a medium pan over medium heat. Add the finely chopped onion and garlic, sautéing until the onion becomes translucent.

  • 2

    Add the Arborio rice and stir for a minute to lightly toast the grains.

  • 3

    Pour in 1 cup of vegetable broth and let the rice absorb the liquid while stirring continuously. Then gradually add the remaining broth, stirring frequently, until the rice is creamy and just tender.

  • 4

    In a separate pan, lightly sauté the sliced mushrooms until they release their moisture and become tender. Fold the mushrooms into the risotto.

  • 5

    Stir in the grated Parmesan cheese and season with salt and pepper to taste.

  • 6

    Slice the pre-cooked chicken breast and gently nestle it on top of the risotto, allowing the warmth to meld the flavors.

  • 7

    Garnish with freshly chopped parsley and serve immediately.