Hearty Lean Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef and Bean Chili

Savor a robust bowl of lean beef and bean chili, a comforting dish featuring lean ground beef, hearty beans, and a medley of fresh vegetables simmered in a fragrant blend of spices. Perfectly balanced to warm you up while fitting your nutritional goals.

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NUTRITION

455kcal
Protein
37.1g
Fat
13g
Carbs
50.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/2 cup Kidney Beans

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/4 medium Onion (chopped)

1/4 medium Bell Pepper (chopped)

1 tsp Olive Oil

1 tsp Chili Powder

1/2 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a medium pot over medium heat.

  • 2

    Add the chopped onion and bell pepper; sauté until soft and fragrant, about 3-4 minutes.

  • 3

    Add the lean ground beef to the pot and cook until browned, breaking it up into small pieces.

  • 4

    Stir in the chili powder, ground cumin, salt, and pepper, coating the beef and vegetables evenly.

  • 5

    Pour in the diced tomatoes along with the kidney and black beans, stirring to combine.

  • 6

    Bring the mixture to a simmer and let it cook for 10-15 minutes to develop the flavors.

  • 7

    Taste and adjust seasonings as needed before serving.

Hearty Lean Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef and Bean Chili

Savor a robust bowl of lean beef and bean chili, a comforting dish featuring lean ground beef, hearty beans, and a medley of fresh vegetables simmered in a fragrant blend of spices. Perfectly balanced to warm you up while fitting your nutritional goals.

NUTRITION

455kcal
Protein
37.1g
Fat
13g
Carbs
50.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/2 cup Kidney Beans

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/4 medium Onion (chopped)

1/4 medium Bell Pepper (chopped)

1 tsp Olive Oil

1 tsp Chili Powder

1/2 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a medium pot over medium heat.

  • 2

    Add the chopped onion and bell pepper; sauté until soft and fragrant, about 3-4 minutes.

  • 3

    Add the lean ground beef to the pot and cook until browned, breaking it up into small pieces.

  • 4

    Stir in the chili powder, ground cumin, salt, and pepper, coating the beef and vegetables evenly.

  • 5

    Pour in the diced tomatoes along with the kidney and black beans, stirring to combine.

  • 6

    Bring the mixture to a simmer and let it cook for 10-15 minutes to develop the flavors.

  • 7

    Taste and adjust seasonings as needed before serving.