Grilled Chicken and Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Spinach Salad

Enjoy a light, refreshing salad featuring tender grilled chicken, nutty quinoa, fresh baby spinach, and a burst of summer cherry tomatoes and cucumber, lightly tossed with a zesty lemon olive oil dressing and a hint of creamy avocado.

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NUTRITION

246kcal
Protein
17.8g
Fat
12.6g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Grilled Chicken Breast

1/4 cup Cooked Quinoa

1 cup Baby Spinach

1/4 cup Cherry Tomatoes

1/4 cup Cucumber slices

1/4 medium Avocado

1 tsp Olive Oil

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (and any preferred spices) and grill until fully cooked, about 4-5 minutes per side. Once done, allow it to rest and then slice into thin strips.

  • 3

    In a large bowl, combine baby spinach, cherry tomatoes, and cucumber slices.

  • 4

    Add the cooked quinoa to the bowl, mixing gently.

  • 5

    Dice the avocado and add it to the salad.

  • 6

    In a small bowl, whisk together olive oil and lemon juice for a quick dressing.

  • 7

    Drizzle the dressing over the salad, toss gently to combine, and top with the grilled chicken slices.

  • 8

    Serve immediately and enjoy your vibrant, nutrient-packed salad.

Grilled Chicken and Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Spinach Salad

Enjoy a light, refreshing salad featuring tender grilled chicken, nutty quinoa, fresh baby spinach, and a burst of summer cherry tomatoes and cucumber, lightly tossed with a zesty lemon olive oil dressing and a hint of creamy avocado.

NUTRITION

246kcal
Protein
17.8g
Fat
12.6g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Grilled Chicken Breast

1/4 cup Cooked Quinoa

1 cup Baby Spinach

1/4 cup Cherry Tomatoes

1/4 cup Cucumber slices

1/4 medium Avocado

1 tsp Olive Oil

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (and any preferred spices) and grill until fully cooked, about 4-5 minutes per side. Once done, allow it to rest and then slice into thin strips.

  • 3

    In a large bowl, combine baby spinach, cherry tomatoes, and cucumber slices.

  • 4

    Add the cooked quinoa to the bowl, mixing gently.

  • 5

    Dice the avocado and add it to the salad.

  • 6

    In a small bowl, whisk together olive oil and lemon juice for a quick dressing.

  • 7

    Drizzle the dressing over the salad, toss gently to combine, and top with the grilled chicken slices.

  • 8

    Serve immediately and enjoy your vibrant, nutrient-packed salad.