Warm Whole Grain Apple Cinnamon Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Whole Grain Apple Cinnamon Protein Pudding

YOUR SOLIN GENERATED RECIPE

Warm Whole Grain Apple Cinnamon Protein Pudding

A comforting pudding-style dish that brings together hearty whole grains, fresh apple, and a warm dash of cinnamon with a boost of protein from whey. Enjoy a blend of textures, from tender oats to juicy apple pieces, that creates a nourishing meal perfect for any time of the day.

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NUTRITION

436kcal
Protein
34.6g
Fat
10.8g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (245g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 medium Apple (150g)

1 tsp Cinnamon

1 tbsp Chia Seeds (15g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat.

  • 2

    Stir in the cinnamon and allow the oats to absorb the liquid, stirring occasionally for about 5 minutes.

  • 3

    Core and dice the apple into small pieces. Add them to the saucepan and continue to simmer for another 3-4 minutes until the apple softens slightly.

  • 4

    Remove the saucepan from heat and stir in the vanilla whey protein isolate until fully combined.

  • 5

    Mix in the chia seeds and let the pudding sit for a couple of minutes to thicken lightly.

  • 6

    Serve warm and enjoy your protein-packed, wholesome pudding.

Warm Whole Grain Apple Cinnamon Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Whole Grain Apple Cinnamon Protein Pudding

YOUR SOLIN GENERATED RECIPE

Warm Whole Grain Apple Cinnamon Protein Pudding

A comforting pudding-style dish that brings together hearty whole grains, fresh apple, and a warm dash of cinnamon with a boost of protein from whey. Enjoy a blend of textures, from tender oats to juicy apple pieces, that creates a nourishing meal perfect for any time of the day.

NUTRITION

436kcal
Protein
34.6g
Fat
10.8g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (245g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 medium Apple (150g)

1 tsp Cinnamon

1 tbsp Chia Seeds (15g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat.

  • 2

    Stir in the cinnamon and allow the oats to absorb the liquid, stirring occasionally for about 5 minutes.

  • 3

    Core and dice the apple into small pieces. Add them to the saucepan and continue to simmer for another 3-4 minutes until the apple softens slightly.

  • 4

    Remove the saucepan from heat and stir in the vanilla whey protein isolate until fully combined.

  • 5

    Mix in the chia seeds and let the pudding sit for a couple of minutes to thicken lightly.

  • 6

    Serve warm and enjoy your protein-packed, wholesome pudding.