Creamy Avocado Sourdough Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Sourdough Toast

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Sourdough Toast

Enjoy a vibrant take on classic avocado toast, topped with perfectly poached eggs, silky smoked salmon, and fresh baby spinach. This dish delivers a creamy, tangy, and slightly smoky flavor with every bite, making it a satisfying meal that’s both visually appealing and nutritionally balanced.

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NUTRITION

517kcal
Protein
32g
Fat
22.6g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Sourdough Bread

1 portion (50g) Avocado

2 large Eggs

2 oz Smoked Salmon

1 cup Baby Spinach

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Toast the sourdough bread slices until they are lightly crisp on the edges.

  • 2

    In a small bowl, mash the avocado with a fork and mix in the lemon juice, salt, and pepper.

  • 3

    Spread the mashed avocado evenly over the toasted bread.

  • 4

    Bring a pot of water to a gentle simmer and carefully poach the eggs until the whites are set but the yolks remain runny, about 3-4 minutes.

  • 5

    Place the poached eggs over the avocado toast.

  • 6

    Top with smoked salmon and a handful of fresh baby spinach.

  • 7

    Finish with an additional sprinkle of salt and pepper if desired, and serve immediately.

Creamy Avocado Sourdough Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Sourdough Toast

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Sourdough Toast

Enjoy a vibrant take on classic avocado toast, topped with perfectly poached eggs, silky smoked salmon, and fresh baby spinach. This dish delivers a creamy, tangy, and slightly smoky flavor with every bite, making it a satisfying meal that’s both visually appealing and nutritionally balanced.

NUTRITION

517kcal
Protein
32g
Fat
22.6g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Sourdough Bread

1 portion (50g) Avocado

2 large Eggs

2 oz Smoked Salmon

1 cup Baby Spinach

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Toast the sourdough bread slices until they are lightly crisp on the edges.

  • 2

    In a small bowl, mash the avocado with a fork and mix in the lemon juice, salt, and pepper.

  • 3

    Spread the mashed avocado evenly over the toasted bread.

  • 4

    Bring a pot of water to a gentle simmer and carefully poach the eggs until the whites are set but the yolks remain runny, about 3-4 minutes.

  • 5

    Place the poached eggs over the avocado toast.

  • 6

    Top with smoked salmon and a handful of fresh baby spinach.

  • 7

    Finish with an additional sprinkle of salt and pepper if desired, and serve immediately.