Fresh Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Lettuce Wraps

Enjoy a refreshing and zesty twist on traditional wraps with these vibrant tuna lettuce wraps. Packed with tender tuna mingled with crisp vegetables, tangy lime, and a spicy kick, this dish provides a balanced burst of flavor that's light yet satisfying.

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NUTRITION

333kcal
Protein
37.3g
Fat
12.7g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

5 oz canned light tuna (drained)

4 romaine lettuce leaves

1/4 red bell pepper

1/4 cup diced cucumber

2 tbsp nonfat Greek yogurt

1/4 avocado

1 green onion, chopped

1 tsp fresh lime juice

1 tsp sriracha sauce

1 tsp extra virgin olive oil

Salt & black pepper to taste

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PREPARATION

  • 1

    Drain the canned tuna and place it in a mixing bowl.

  • 2

    Add the nonfat Greek yogurt, sriracha sauce, fresh lime juice, and olive oil to the tuna. Mix thoroughly until the ingredients are well combined.

  • 3

    Chop the red bell pepper, dice the cucumber, and slice the avocado into small cubes. Finely chop the green onion.

  • 4

    Gently fold the chopped vegetables and avocado into the tuna mixture. Season with salt and black pepper to taste.

  • 5

    Lay out the romaine lettuce leaves on a plate. Spoon generous amounts of the tuna mixture onto each leaf.

  • 6

    Serve immediately as a light, fresh wrap perfect for lunch or dinner.

Fresh Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Lettuce Wraps

Enjoy a refreshing and zesty twist on traditional wraps with these vibrant tuna lettuce wraps. Packed with tender tuna mingled with crisp vegetables, tangy lime, and a spicy kick, this dish provides a balanced burst of flavor that's light yet satisfying.

NUTRITION

333kcal
Protein
37.3g
Fat
12.7g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

5 oz canned light tuna (drained)

4 romaine lettuce leaves

1/4 red bell pepper

1/4 cup diced cucumber

2 tbsp nonfat Greek yogurt

1/4 avocado

1 green onion, chopped

1 tsp fresh lime juice

1 tsp sriracha sauce

1 tsp extra virgin olive oil

Salt & black pepper to taste

PREPARATION

  • 1

    Drain the canned tuna and place it in a mixing bowl.

  • 2

    Add the nonfat Greek yogurt, sriracha sauce, fresh lime juice, and olive oil to the tuna. Mix thoroughly until the ingredients are well combined.

  • 3

    Chop the red bell pepper, dice the cucumber, and slice the avocado into small cubes. Finely chop the green onion.

  • 4

    Gently fold the chopped vegetables and avocado into the tuna mixture. Season with salt and black pepper to taste.

  • 5

    Lay out the romaine lettuce leaves on a plate. Spoon generous amounts of the tuna mixture onto each leaf.

  • 6

    Serve immediately as a light, fresh wrap perfect for lunch or dinner.