Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled in olive oil, offering a perfect blend of protein, wholesome carbs, and healthy fats.

Try 7 days free, then $12.99 / mo.

NUTRITION

449kcal
Protein
41.5g
Fat
20.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs, then grill until fully cooked, about 6-7 minutes per side depending on thickness.

  • 3

    Rinse 1/2 cup dry quinoa and cook according to package instructions until fluffy.

  • 4

    Cut broccoli into florets, toss with olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled in olive oil, offering a perfect blend of protein, wholesome carbs, and healthy fats.

NUTRITION

449kcal
Protein
41.5g
Fat
20.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs, then grill until fully cooked, about 6-7 minutes per side depending on thickness.

  • 3

    Rinse 1/2 cup dry quinoa and cook according to package instructions until fluffy.

  • 4

    Cut broccoli into florets, toss with olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli, and serve warm.