Grilled Chicken with Fresh Herb and Crispy Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken with Fresh Herb and Crispy Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Fresh Herb and Crispy Vegetable Salad

Enjoy a vibrant dish featuring perfectly grilled chicken paired with a crisp, refreshing salad packed with colorful vegetables and fresh herbs. This recipe brings together the smoky taste of grilled chicken with the lively crunch of garden-fresh produce, all dressed in a zesty lemon-herb vinaigrette.

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NUTRITION

277kcal
Protein
37.6g
Fat
8.8g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/4 cup Cucumber slices

1/2 medium Red Bell Pepper

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Herbs (Parsley & Basil)

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally, add a splash of lemon juice for an extra zing.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove from grill and let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the salad by combining mixed greens, halved cherry tomatoes, cucumber slices, and sliced red bell pepper in a bowl.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, and chopped fresh herbs. Season with a pinch of salt and pepper.

  • 6

    Drizzle the herb dressing over the salad and toss gently to coat all the vegetables evenly.

  • 7

    Slice the grilled chicken breast and arrange it on top of or alongside the salad.

  • 8

    Serve immediately and enjoy this vibrant, protein-packed meal.

Grilled Chicken with Fresh Herb and Crispy Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken with Fresh Herb and Crispy Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Fresh Herb and Crispy Vegetable Salad

Enjoy a vibrant dish featuring perfectly grilled chicken paired with a crisp, refreshing salad packed with colorful vegetables and fresh herbs. This recipe brings together the smoky taste of grilled chicken with the lively crunch of garden-fresh produce, all dressed in a zesty lemon-herb vinaigrette.

NUTRITION

277kcal
Protein
37.6g
Fat
8.8g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/4 cup Cucumber slices

1/2 medium Red Bell Pepper

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Herbs (Parsley & Basil)

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally, add a splash of lemon juice for an extra zing.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove from grill and let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the salad by combining mixed greens, halved cherry tomatoes, cucumber slices, and sliced red bell pepper in a bowl.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, and chopped fresh herbs. Season with a pinch of salt and pepper.

  • 6

    Drizzle the herb dressing over the salad and toss gently to coat all the vegetables evenly.

  • 7

    Slice the grilled chicken breast and arrange it on top of or alongside the salad.

  • 8

    Serve immediately and enjoy this vibrant, protein-packed meal.