Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Topping

Savor a comforting twist on a classic shepherd's pie featuring lean ground beef simmered with peas, carrots, and onions, all crowned with a creamy, mashed sweet potato topping. This lighter version delivers a hearty yet balanced meal perfect for any time of day.

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NUTRITION

477kcal
Protein
35.6g
Fat
15g
Carbs
47.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Sweet Potato

1/2 cup Frozen Green Peas

1/2 cup chopped Carrots

1/4 medium Onion

1 tsp Olive Oil

1/4 cup Low-Sodium Beef Broth

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Peel and chop the sweet potato into chunks. Boil in water until tender, then drain and mash until smooth. Season lightly with salt and set aside.

  • 3

    Heat olive oil in a skillet over medium heat. Add diced onions and minced garlic, sauté until translucent.

  • 4

    Add the lean ground beef to the skillet and cook until browned, breaking it apart with a spatula.

  • 5

    Stir in chopped carrots and peas, then pour in the beef broth. Let the mixture simmer for 5 minutes until the vegetables are tender. Season with salt and pepper.

  • 6

    Transfer the beef and vegetable mixture into an ovenproof dish. Spread the mashed sweet potato evenly over the top.

  • 7

    Bake in the preheated oven for 15-20 minutes until the top is slightly golden and the filling is bubbly.

  • 8

    Remove from the oven, let cool for a few minutes, then serve warm.

Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Topping

Savor a comforting twist on a classic shepherd's pie featuring lean ground beef simmered with peas, carrots, and onions, all crowned with a creamy, mashed sweet potato topping. This lighter version delivers a hearty yet balanced meal perfect for any time of day.

NUTRITION

477kcal
Protein
35.6g
Fat
15g
Carbs
47.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Sweet Potato

1/2 cup Frozen Green Peas

1/2 cup chopped Carrots

1/4 medium Onion

1 tsp Olive Oil

1/4 cup Low-Sodium Beef Broth

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Peel and chop the sweet potato into chunks. Boil in water until tender, then drain and mash until smooth. Season lightly with salt and set aside.

  • 3

    Heat olive oil in a skillet over medium heat. Add diced onions and minced garlic, sauté until translucent.

  • 4

    Add the lean ground beef to the skillet and cook until browned, breaking it apart with a spatula.

  • 5

    Stir in chopped carrots and peas, then pour in the beef broth. Let the mixture simmer for 5 minutes until the vegetables are tender. Season with salt and pepper.

  • 6

    Transfer the beef and vegetable mixture into an ovenproof dish. Spread the mashed sweet potato evenly over the top.

  • 7

    Bake in the preheated oven for 15-20 minutes until the top is slightly golden and the filling is bubbly.

  • 8

    Remove from the oven, let cool for a few minutes, then serve warm.