Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Isolate (15g); 1/2 cup Mixed Berries (75g); 1/4 cup Low-Fat Granola (30g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and creamy parfait that layers nonfat Greek yogurt with a boost of protein from whey isolate, mixed berries for natural sweetness, and a crunchy low-fat granola topping. This perfect dessert delights your palate with a harmonious blend of textures and flavors while keeping your nutrition goals in check.

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NUTRITION

Protein

38.5g

Fat

2.5g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Fat Granola (30g)

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PREPARATION

1
In a bowl, combine 1 cup of nonfat Greek yogurt with 1/2 scoop of whey protein isolate. Stir well until the protein powder is fully incorporated and the mixture is smooth.
2
Layer the protein-infused yogurt into a serving glass or bowl.
3
Gently fold in 1/2 cup of mixed berries, reserving a few for topping if desired.
4
Sprinkle 1/4 cup of low-fat granola evenly over the top of the parfait for added crunch.
5
Optionally garnish with a few extra berries and serve immediately for the best texture.